How Does Sugar Impact Your Sex Drive?
Every man wants to give their sex drive a boost. New studies now show that cutting down one’s processed sugar intake is a perfect way to start. You see, sugar affects the hormones in your body and these hormones go along to affect your sexual wellness and performance. Many reputable sexual health specialists have attested to the fact that excessive sugar could potentially decrease a person’s sex drive. In some cases, it can prevent erectile dysfunction treatment strategies from working properly.
The link between sugar, sex drive, and erectile dysfunction treatment
Testosterone is responsible for regulating sex drive in men. Testosterone plays an essential part in the metabolic process alongside another hormone known as insulin.
Processed sugar that is found in junk food can cause a whole lot of health problems. For starters, it can cause a rapid increase in your insulin levels which will lead to an imbalance in your hormone levels. In the long run, If this continues it might impact negatively on a person’s sexual health and might interfere with a person’s erectile dysfunction treatment program.
Effects of sugar
The following are some of the effects of consuming processed sugar in large quantities over a certain period of time:
Reduction in testosterone levels: This condition is particularly common in men. If you happen to start consuming too much sugar, the obvious result is a condition known as insulin resistance. This condition affects testosterone levels negatively. Low testosterone can lead to low libido and erectile dysfunction in men.
Leptin resistance: Consuming too much sugar not only causes insulin resistance but also causes leptin resistance. Leptin is a hormone that plays the role of regulating our appetite. It has the responsibility of sending signals to your brain when you are full. But when you consume too much sugar, the leptin will stop working. Of course, the production of leptin resistance by the fat cells in your body does not stop, but the ability of your brain to get the message it is sending will stop. This condition will ultimately lead to a rapid reduction in testosterone level and have a negative impact on your sex life.
Reduced HGH production: Consuming too much sugar can lead to a reduction in the production of HGH which is secreted by a gland in the brain known as the pituitary gland. HGH has been known to have anti-aging properties. With that being said, when you take too much sugar, your HGH level will reduce, and this could deteriorate into a sexual dysfunction.
Fatigue: Taking in sugar might make you experience an increase in your energy levels, but if it is taken in large quantities, it can lead to fatigue and ultimately reduce your sexual performance.
Sugar is an important part of our diet, but when taken in excess, it could lead to a very serious sexual condition.
What is the Relation Between Diabetes and Erectile Dysfunction?
As you might already know, diabetes and ED (Erectile Dysfunction) are two very different conditions, but there is a link between these two. Some medical experts even say that they go hand in hand. Erectile dysfunction is basically when a man cannot maintain an erection. Men with diabetes are 3-4 times more likely to develop erectile dysfunction.
Diabetes is a condition that occurs when a lot of sugar is in the bloodstream. And there are two major types:
- Type 1 Diabetes
- Type 2 Diabetes
More people are likely to suffer from type 2 diabetes because it is related to obesity, being overweight, and being inactive. Reports have shown that more than thirty million Americans suffer from diabetes and half of those numbers are men.
It is currently estimated that 10% of men above the age of 40 have serious cases of erectile dysfunction, while 25% have normal or moderate ED.
ED is now associated with the aging process in males, and for some, is an unavoidable process. Of course, other conditions contribute to the likelihood of a man getting ED. A condition like diabetes is likely to increase the chances of erectile dysfunction in males.
Research from the Boston University Medical Center showed that 5-10% of the people who are diagnosed with type 2 diabetes are likely to develop ED within 4-10 years after they have been diagnosed. Also, men with heart conditions are at risk of getting ED as they age.
In 2014, a study showed that if a diabetic patient were to adopt a healthier lifestyle the odds of the patient getting a heart disease will be lower. Lifestyle change in this context entails the following:
- Eating a balanced diet
- Working out regularly
- Cutting out all bad habits like smoking
- Getting enough rest
Erectile dysfunction and Diabetes
There is a strong relationship between ED and Diabetes and both of them are linked to the nervous system and the circulatory system.
When the sugar levels in the body are very high, the nerves and blood vessels become damaged. The nerves are responsible for sexual stimulation and also control to a large extent the ability of a man to maintain an erection. So when high sugar levels damage them in the blood, erectile dysfunction becomes imminent.
Again, the reduced blood flow in the damaged blood vessel can also lead to erectile dysfunction.
There are a lot of risk factors that make men become prone to getting ED. Here are a few of them:
- Very poor diet
- Consumption of large amounts of alcohol
- Abnormality in blood lipid
- The side effects of drugs for pain and high blood pressure
How to diagnose erectile dysfunction
If you notice any change in the duration of your erection, what you should do is to inform your doctor or a specialist immediately. Even more, you can get an appointment with a men’s health specialist. Of course, it might not be easy for you to air out your problem, but you should explain explicitly your symptoms and ask for advice. By doing this, you will further reduce the chances of your medical condition from deteriorating any further.
Your doctor can determine if you have erectile dysfunction simply by checking your medical history and examining your symptoms. There is also a likelihood for a physical test to determine where the problem is coming from. A urine test and blood test is a must because it plays a very important role in determining your testosterone levels and other issues you might be unaware of.
During your appointment with your doctor, he may prescribe some medications for you or might refer you to a sexual dysfunction specialist. There are a couple of ways available for you to address erectile dysfunction and other sexual related issues. Your doctor will help determine the best and most effective option for you to address them.
If you are yet to experience any of the symptoms of erectile dysfunction but you have been diagnosed with issues like diabetes and heart disease, you should consult your doctor and discuss at length of the possibility of you getting ED in the future. Also, your doctor can provide you with easy steps you can take to prevent ED.
If you would like to learn more about sugar, diabetes, and erectile dysfunction, make sure to contact us today! EVRNU is your intimate health experts, specializing in sexual function optimization for men and women.